The relaxation technique did help me relax, it was very soothing to take some time for myself and just sit and do nothing. I did feel the warmth and heaviness in my hands and for a moment during my day it was nice to forget about life. So often I find myself getting bogged down with everything that needs done I forget about taking a few moments for me. This technique was relaxing and a reminder to take time for yourself.
Ed Busche
Friday, August 31, 2012
Welcome Post - Ed Busche
Hello Everyone,
I just wanted to take a moment to say hello and say a few things about myself. I am 44 years old and I am pursuing a Bachelor in Science for Health and Wellness. I would like to pursue the career of athletic trainer, registered dietitian, and personal trainer. I am married with 3 children, and 2 step children. I coach baseball and work in a steel mill. I should have my degree in about two years and am in the process of becoming an ACSM certified personal trainer. Life for me is pretty busy but am trying to maintain my sanity. I hope this course can give me some ways to manage my stress and aid me in handling the many bumps in the road that I am currently experiencing. I like things to be organized, I enjoy a glass of wine, and listening to music of the 60's, 70's, and 80's. Balancing life and school is difficult at times but I enjoy learning and expanding my education with individuals who share a common goal, advancing their education.
Ed Busche
I just wanted to take a moment to say hello and say a few things about myself. I am 44 years old and I am pursuing a Bachelor in Science for Health and Wellness. I would like to pursue the career of athletic trainer, registered dietitian, and personal trainer. I am married with 3 children, and 2 step children. I coach baseball and work in a steel mill. I should have my degree in about two years and am in the process of becoming an ACSM certified personal trainer. Life for me is pretty busy but am trying to maintain my sanity. I hope this course can give me some ways to manage my stress and aid me in handling the many bumps in the road that I am currently experiencing. I like things to be organized, I enjoy a glass of wine, and listening to music of the 60's, 70's, and 80's. Balancing life and school is difficult at times but I enjoy learning and expanding my education with individuals who share a common goal, advancing their education.
Ed Busche
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